Tai Chi Chuan Form to Fuction - Nigel Sutton

Tai Chi Chuan Form to Fuction

By Nigel Sutton

  • Release Date: 2012-01-11
  • Genre: Martial Arts & Self Defense
Tai Chi Chuan Form to Fuction book review score

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Tai Chi Chuan Form to Fuction Nigel Sutton Book Review Score: ★★★★★ 5/5 stars

Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.

It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.

Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.

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