This practical little book shows how to improve energy levels and achieve optimum health and vitality by harnessing the healing powers of nature. Healing with energy is as old as humankind. The techniques that tap into invisible energy forces include working with light and sound, harnessing the energies of plants and minerals, and understanding the cosmic energies of the sun and moon. This book explains how to diagnose and treat energy imbalances using both ancient and modern methods, from acupuncture and Feng Shui to Vega testing and radionics. It also describes how energy therapies can help with common health problems, including chronic fatigue syndrome, stress, headaches and migraines, arthritis, allergies, skin problems and emotional stress, as well as for pain relief. Written by a well-known writer specializing in holistic healthcare, this book is sure to give the reader plenty of ways to help improve general wellbeing and energy levels.