10 Abs Exercises to Transform Your Body
By Tristan Lewis
- Release Date: 2013-05-20
- Genre: Health & Fitness
10 Abs Exercises to Transform Your Body Tristan Lewis Book Review Score: ★★★★★ 5/5 stars
10 Fast Exercises to Change Your Abs For Good…
Welcome to a short and effective fitness tool to help you get your abs and core in the best shape possible in only minutes a day.
This workout book shows 10 highly effective exercises in a specific sequence to train your abs correctly. You’ll get a great burn and really feel all muscles in your core (not just the ‘sit up’ muscles) working and getting stronger each time you do this super fast workout.
You can get more FREE video workouts for your entire body and lots more help with diet and nutrition by joining me over at www.FitDadTV.com - I look forward to helping you even more.
For now, check out the book and I hope it can be of value and help to you.
Sometimes you only need a simple and consistent core workout to begin stimulating and changing your abs and midsection quickly. That’s what this is.
My best wishes and good luck!
10 Abs Exercises to Transform Your Body book review; book recommendations; Health & Fitness books;.
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User reviews about this book
Short, sweet & clear
60+ pages with words & 10 short instructional videos. Loved it and liked it's clean format of writing.
Great for beginners
Ab workouts that I've seen as an athlete so this book is more geared toward beginners
Great Video Integration!
This book is a great gym companion to fire up your abs. I'm going to check out the apps suggested also!
ok so far
This is an interesting guide. Once I have run through all of the exercise for a couple of weeks and can see how they perform, I will reassess the material.
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