Yoga: 40 Exercises for Beginners
By Sophie Godard
- Release Date: 2012-09-07
- Genre: Sports & Outdoors
Yoga: 40 Exercises for Beginners Sophie Godard Book Review Score: ★★★★★ 5/5 stars
Flexibility, balance, relaxation ... The benefits of yoga are numerous! These exercises for beginners enable you to practice this multifaceted discipline at home. They will help to relieve stress, strengthen your muscles and your mind so that you can focus on yourself and free yourself from tension.
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User reviews about this book
Free & keep scrolling
Yes there is a short book before u reach the actual yoga manual but it’s there
Not the book
Romance novel downloaded! Not a yoga book.
Even the sample pics are of a romance novel. A filthy one.
The book that downloaded is not the one I ordered
It is a stupid romance novel!
By Yoga happy
Great illustrations and descriptions
Even if I look different it is very helpful to have a clear image to guide all yogi s
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