The Spartan 300 Workout - Arnel Ricafranca

The Spartan 300 Workout

By Arnel Ricafranca

  • Release Date: 2012-08-16
  • Genre: Health & Fitness
The Spartan 300 Workout book review score

4 Score: 4 (From 35 Ratings)

The Spartan 300 Workout Arnel Ricafranca Book Review Score: ★★★★★ 5/5 stars

The Spartan 300 Workout
8 Challenging Elite Warrior Workouts

Are you prepared to battle? Are you brave enough to be one of King Leonidas' warrior? Do you have what it takes? Let's find out.

The Spartan 300 Workout contains 8 different "right of passage" workouts. 

See how you rank in the exercise challenges.

Spartan Warrior (Elite Top 1%)
Thebans Warrior (Very Difficult: Top 5%)
Thespians Warrior (Hard: Top 10%)

What kind of warrior are you?

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User reviews about this book

  • Guys competition for these workouts

    By Jrvcruz1
    Cool benchmark workouts. Buddies and myself did it to see how well we ranked against one another. Man vs man. Too bad I lost! But so much fun!

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