21 Best Exercises For Your Abs
By Arnel Ricafranca & Jesse Vince-Cruz
- Release Date: 2012-08-05
- Genre: Health & Fitness
21 Best Exercises For Your Abs book review score
4
Score: 4 (From 969 Ratings)
21 Best Exercises For Your Abs Arnel Ricafranca & Jesse Vince-Cruz Book Review Score: ★★★★★ 5/5 stars
Videos included!
21 Best Exercises For Your Abs
A video exercise guide to sport a six pack for the guys and gals.
Performed By Arnel Ricafranca
Part of the Workout Series eBook collection.
I truly believe in the saying "a photo is worth 1,000 words." Even better, videos tend to be 30 photos per second, which means every second of a video is worth 30,000 words. That's why this book is mostly video.
Here is a collection of my best 21 ab exercises to add to your abs workout along with my coaching points for working your abs.
Be sure to also check out :
"15 Ab Exercises You Have Never Done But Should" ab exercise guide.
and
"5 Minute Abdominal Accelerator" 6 pack abs workout program.
21 Best Exercises For Your Abs book review; book recommendations; Health & Fitness books;.
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