Warm Ups for Soccer
By Mick Critchell
- Release Date: 2011-08-25
- Genre: Coaching
Warm Ups for Soccer Mick Critchell Book Review Score: ★★★★★ 5/5 stars
In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
WARM UP LIKE THE PROS!
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