The Case Against Sugar - Gary Taubes

The Case Against Sugar

By Gary Taubes

  • Release Date: 2016-12-27
  • Genre: Diet & Nutrition
The Case Against Sugar book review score

4 Score: 4 (From 72 Ratings)

The Case Against Sugar Gary Taubes Book Review Score: ★★★★★ 5/5 stars

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

The Case Against Sugar book review; book recommendations; Diet & Nutrition books;.

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