How to Eat - Thích Nhất Hạnh & Jason DeAntonis

How to Eat

By Thích Nhất Hạnh & Jason DeAntonis

  • Release Date: 2014-08-01
  • Genre: Health, Mind & Body
How to Eat book review score

4.5 Score: 4.5 (From 6 Ratings)

How to Eat Thích Nhất Hạnh & Jason DeAntonis Book Review Score: ★★★★★ 5/5 stars

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

How to Eat book review; book recommendations; Health, Mind & Body books;.

@2019 – Just Read Book. All Right Reserved. justreadbook.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners, to earn advertising fees by linking and advertising to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program; As an Amazon Associate I earn from qualifying purchases.

Comments/Review section is closed