Every member of your family has an opinion about you. They love you but they also have an opinion. Sometimes they mix the two up and justify their opinions based on the fact that they love you” “darling I love you but you would be happier if you ...” Heard that before?
If you do what your family says, based on their opinion they will be very happy but you won’t. If you do what you want you will be happy but sad because they will be unhappy and you love them and don’t want them to be unhappy. Sound like a conundrum?
By working your way through this book, it should make this conundrum more understandable and therefore less turbulent. It seems to me that we don’t have to solve every problem we have but if we understand why a problem exists, we feel more comfortable with it.