The Blood Sugar Solution 10-Day Detox Diet Cookbook - Mark Hyman, M.D.

The Blood Sugar Solution 10-Day Detox Diet Cookbook

By Mark Hyman, M.D.

  • Release Date: 2015-03-10
  • Genre: Special Diet
The Blood Sugar Solution 10-Day Detox Diet Cookbook book review score

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The Blood Sugar Solution 10-Day Detox Diet Cookbook Mark Hyman, M.D. Book Review Score: ★★★★★ 5/5 stars

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.

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