Unbreakable - Thom Shea


By Thom Shea

  • Release Date: 2014-05-26
  • Genre: Management & Leadership
Unbreakable book review score

4.5 Score: 4.5 (From 100 Ratings)

Unbreakable Thom Shea Book Review Score: ★★★★★ 5/5 stars

In Unbreakable, Thom Shea, a highly decorated Navy SEAL, shares his years of combat experiences in Afghanistan. His stories, while adventurous and entertaining, provide incredible insights, sure to shift your view of yourself and provoke life-altering change! Originally meant to be a memoir for his children in case he didn’t survive deployment and could not return home to them, Unbreakable has a powerful set of lessons for anyone striving to break through the barriers of human performance.

Unbreakable contains no hidden secrets; however, Shea’s painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient pursuit of personal transformation. Do you want to perform above and beyond what humans think possible? Read this book!

Unbreakable is fresh, raw, engaging, and real. “All great accomplishments, all earned awards, start with our Internal Dialogue that needs to be fulfilled,” says Shea. “Don’t fear the need to achieve anything, and never give up . . . never.” Internal Dialogue controls everyone’s actions, and only a few people spend the time essential for mastery—maybe one in ten, or even fewer. For those who can master their Internal Dialogue, the possibilities are limitless.

Shea is our example, proving anyone can shift their chaos of battle into the calm of victory. He leads the way and shows us all how to be unbreakable.

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User reviews about this book

  • Unbreakable

    By azn8ive
    Thank you for your service Sir. And for writing this book. By doing so you continue to serve. It's in your soul.
  • Has some gems in it

    By Chupamelasinmanos
    Good book
  • A War Story with amazing life lessons

    By LRS Rossy
    Just finished the book, and WOW, what an amazing story. It's all about your internal dialogue and what you are constantly telling yourself. Simple right. Shea gives 13 statements and command to Live an unbreakable life and to be the best version of you that you can. Thank you, thank you, thank you for s wonderful war story with hope.
  • Awesome

    By AztecWarrior361
    Reading this book was such an amazing ride that it was almost impossible to put it down. It was an honor and great privilege to get a glimpse into the minds of our nation's elite men and women.
  • Unbreakable

    This is a story of how Internal Dialogue is the critical key in the first task of overcoming impossible physical barriers you will face at some point in your lives. Every man and woman must get over his or her own physically self-imposed barriers. Perseverance will expand the known world into a bigger unknown world full of possibilities. I don’t know any other way to describe it. Internal words are the most important things you will ever have to master and develop. Take time to learn and use your Internal Dialogue to bridge the gap between where you currently are in the world, mentally and physically, to what is ultimately possible for each of you. What you say about yourself and what you actually do are the same thing. "After training so many SEALs, I know the human body, the human paradigm, resists change at the genetic level. It wants to keep the past alive at all costs. It does this by using Internal Dialogue to subtly make you avoid pain; unfortunately, it also prevents your goals and dreams from happening."
  • On the mat

    By Foot7193
    I feel the book is beneficial to the younger adult, 18-30 years old. Myself, being an NCAA Div 1 national wrestling champion, I can relate to the mental state one must have to accomplish his/her goals. Intelligence, training and desire, both physically and mentally is where it starts. The book was a benefit to me in the sense of the last chapter, learning to let go, move forward and don't relive the past. Overall, good book.

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