"Whatever the question - Qi is the answer."
That is the opening quote from this short introduction to the magic of Qi - the Chinese concept of our inner life force. Is it possible that one of the main reasons for the imbalance in our world is that too many of us have lost touch with our own inner energy - or never learned how to connect to it.
15 Ways is a quick summary of what Qi is, and what it can do for you - including a video lesson on how to "touch your Qi."
Also - be sure to check out The T'ai Chi Companion by David-Dorian Ross - also in the bookstore!