Coping With Panic Attacks & Anxiety - Eleanor Freeman

Coping With Panic Attacks & Anxiety

By Eleanor Freeman

  • Release Date: 2011-07-28
  • Genre: Health & Fitness
Coping With Panic Attacks & Anxiety book review score

4 Score: 4 (From 629 Ratings)

Coping With Panic Attacks & Anxiety Eleanor Freeman Book Review Score: ★★★★★ 5/5 stars

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User reviews about this book

  • Less information that what a site would have

    1
    By Not heather666
    This was a waste of time to read. I've been on countless sites that have given better advice. This is like a badly written 16 page essay with a lack of research and studies to support its claims and advice.
  • Great book for free!

    5
    By Nikaphoto
    This book is very informative. I felt like everything I go through is in this book.
  • Coping With Anxiety and Depression

    5
    By bayxoxo 😈
    so helpful!!
  • Quick read but good

    5
    By Nunziata lambada
    Quick read to teach you how to cope with mild anxiety or panic disorder.
  • freaking awesome

    5
    By Leeah LINDSLAY
    must read. worth the time.
  • Very Informational

    3
    By _Kyle_95
    This is more of an informational pamphlet than a book. It felt like something you would pick up at a doctors office. Either way, it was very factual.
  • Sam

    5
    By C-35
    This book was very helpful I can relate clearly. I recommend this book to any one that suffers from panic attacks believe me it does get better over time and remember that it will pass.
  • In my head.

    5
    By Orangeblood61
    As I was reading this, I couldn't help thinking that this pamphlet was written about me. I do and think if every reason given when I have an episode. It's good to know you're not alone, so if you have anxiety issues, give it a try. Can't hurt.
  • Good book

    5
    By jdoreglam
    The book provided good information for me
  • We are strong

    5
    By RandiM225
    Really good input and techniques...

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