The Primal Blueprint Cookbook - Mark Sisson & Jennifer Meier

The Primal Blueprint Cookbook

By Mark Sisson & Jennifer Meier

  • Release Date: 2010-11-23
  • Genre: Special Diet
The Primal Blueprint Cookbook book review score

4 Score: 4 (From 114 Ratings)

The Primal Blueprint Cookbook Mark Sisson & Jennifer Meier Book Review Score: ★★★★★ 5/5 stars

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals—even on a budget—controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).

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User reviews about this book

  • Love!

    By MichellePG
    My whole family loves this cookbook. So far, we have added several recipes to our family favorites list. At the top is the Coconut Curry Chicken meatballs - fabulous! One little thing that I especially enjoy about this cookbook, is that each recipe has a picture of all the ingredients on a cutting board. My young son (pre-reader with food allergies) can peruse the recipes and choose his meal plan picks all by himself thanks to these pictures. Small thing that I am grateful for! Anything that helps me include my children in food/nutrition management is a blessing.
  • Great cook book

    By Eric MICHAELS
    Great recipe book with hundreds of delicious healthy recipes. This is a must have cook book for someone who has made the decision to get healthy an cut out all all of the enriched and processed foods that so many of us eat.
  • Great book

    By Tommy Harrell
    Great recipes.... Now to try some..

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