The 4-Hour Body
By Timothy Ferriss
- Release Date: 2010-12-14
- Genre: Health & Fitness
The 4-Hour Body Timothy Ferriss Book Review Score: ★★★★★ 5/5 stars
The 4-Hour Body Timothy Ferriss epub; The 4-Hour Body read online; The 4-Hour Body book review; book recommendations; The 4-Hour Body Audiobook; Health & Fitness books;.
User reviews about this book
This book is not a straightforward read
By Back to reading again
Ugh! I just got this book & I'm having a hard time making myself read it! I feel like they tried to combine to much info in it. I'd prefer to read this is what you need to do... & then have a section for the research & results but it's all mixed together so you have to read it. Which makes it hard to go back & find information that you thought was helpful & want to remember
Where's all the reviews??
Great book. It changed my life. Makes me believe I can do all things.
By Brandenn O.G.
A fascinating look into the world of producing extraordinary physical ersults in small amounts of time. Covering a wide variety of topics, this book is worth its weight in gold. I particularly enjoyed the pieces on testosterone, fat loss, muscle gain, and sleep.
4 hour body
Great book, easy to follow.
Put it to the test!
I love reading bad reviews, because more often than not the people who wrote them didn't apply the information in their lives. If they tried, they failed to do so correctly. I have put these principals to practice, and Tim hits it all on the nose. The book is so informative that I have had to read through it multiple times. Tim is also humble about this book acknowledging that health and science are always evolving, and that the ideas and practices presented in this book may be obsolete soon; stating that we as readers should stay up to date on new research and health concepts. This book changed my life, and my ideas about health, fitness, and habits. A good book to read in accompaniment with The Four Hour Body is The Power of Habit, it helps you know how to replace your bad habits with Four Hour habits. They both blew my mind, and helped me greatly advance in my life. Thank you Tim!
By Missing page
I bought this on my iPad and there are several pages missing. I love the book but want to see the pictures and the missing text.
Recommend reading for everyone. I found this book after reading the 4 hour workweek book. Fantastic book.
By Christopher Callaway
This book will only tell you how. You have to commit to what it has to say. Incredible information.
By Lance Hoose