Discipline Equals Freedom
By Jocko Willink
- Release Date: 2017-10-17
- Genre: Self-Improvement
Discipline Equals Freedom Jocko Willink Book Review Score: ★★★★★ 5/5 stars
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User reviews about this book
Applicable to all !!
I keep this book on me at all times to remind me to stay disciplined and focused on goals! It has benefitted my mental health as a behavioral health nurse and graduate student . I get my HITT workouts done each week, studying every day done in addition to my Keto Diet . The writing is simple but it sticks !
Gives great advice and provides enough motivation to make it easy to follow!!
You can’t help but be motivated by this book...if you are willing to be open and honest with yourself. Some of the things that are said in the book may be hard to swallow. Some of it may be hard to accept. If you walk into this journey with a “way out” mentality, this book isn’t for you. If you want to change your life. Change your path. Change your mental wiring, then this book is for you. I can’t put it any more simply than that. I have the utmost respect for the military, our special forces, as well as the Navy Seal teams in particular, and I am honored to have this perspective at my fingertips. I will reference it regularly and will also refer to it to maintain my commitment to myself and my journey. Thank you sir. Keep up the good work.
Inspirational and Reaffirming!
By Jits for Life
I just finished this very informative book. It helped me to remember what is important when I’m trying to improve in my physical fitness and in other aspects of my life. Being a veteran myself I was able to relate and take the information the author was delivering on a deeper level to work past a sticking point, both in my conditioning and in my Jiu Jitsu training. I highly recommend reading this book and not just internalizing it’s theme, but acting on it and incorporating it into your daily life. I promise you won’t be disappointed!
Get up before the enemy!
Words to live to by. Amazing read!!
Now to workout
By Barbell follower
Just in case you read this, you’ve changed my life. I was a product of a less fortunate upbringing and always felt sorry for myself for the way I was raised. Primary Dad gone, addicted to heroine, step-Dad in, after a couple years in the projects with my Mom. I’m white, the projects were black. It was tough. I quit everything I started. Always with an excuse. I made many mistakes. In 2005 I joined the service and things looked up. I made many errors still. But I’m growing. My step-Dad was a mason and a carpenter, I labored for him since I could carry mud in a wheel-barrel from the time I was 13. He lacked many things as a father but he forced me to learn hard work with cement block and scaffolding. I took this work ethic into the service and became a reliable enlisted person. But, I was still troubled, drinking crushed me off duty. The military worked for me though, where’s the standard and expectation? I can identify it and push right past it while keeping my mouth shut, head down, and just work. 12 years now, I’m past being a journeyman for my service and I’m sober. I’m becoming a leader of other men and women service-members that serve our country and I want to be great at it and you have written these maps that I can follow to ensure I stay on the right path. Effectively, you have shown me through your writing and speaking what no other man has shown me my entire life, how to be a Man. How to lead other people. How to be responsible and disciplined. How to be humble. How to be a better Father. Holy smokes the list goes on. Extreme Ownership; check , Way of the Warrior Kid; check, Discipline Equals Freedom Field manual; check, Jocko podcast; episode 11 with your boy Leif, unreal. Jocko, I know you won’t accept credit because that’s the type of person you are. But I wanted you to know that you changed the way I live and the way I am able to impact all the people around me in my life because you put yourself out there, I figured the least I could do is write you back and say thank you!
Jocko’s advice is simple, useful and powerful as always. Check out his podcast as well. Jocko rules!!!
Get after it
Will change your life
There are no hacks, no easy answers. Do the work and change your life. Simple but not easy.